Closeup of breakfast smoothie bowl with fruit
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Simple Healthy Breakfast Smoothie Bowl Recipe

Breakfast gets a lot of hype — and this time, it earns it. This bright, colorful smoothie bowl is packed with flavor and nutrients. It’s quick to make, easy to customize, and a solid way to start your day feeling refreshed and full.

Two breakfast smoothie bowls with spoons on counter
Image Credit: happyfromhome.com

Some mornings call for something light instead of a heavy meal that slows you down. This smoothie bowl fits the bill — it’s fresh, simple, and easy to digest. It looks great, tastes even better, and won’t leave you feeling weighed down.

Breakfast smoothie bowl
Image Credit: happyfromhome.com

This smoothie bowl isn’t just for breakfast. It works for lunch or a quick snack too. No cooking, no hassle — just a few minutes to toss it together and it’s ready to go. It’s a solid pick any time you want something light and refreshing.

Ingredients to make breakfast smoothie bowls on counter
Image Credit: happyfromhome.com

This smoothie bowl is easy to tweak if you’re a picky eater. Don’t like a certain fruit? Swap it for one you do. The texture might change a little, but the flavor still holds up. Here’s how to make a quick, tasty breakfast bowl that works for you.

Healthy Breakfast Smoothie Bowl

Recipe by Kristin StonesCuisine: Breakfast, LunchDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Cooking timeminutes
Total time

5

minutes

Ingredients

  • 1 cup frozen dragon fruit cubes

  • 1 cup frozen mixed red fruits (berries, raspberries, cherries, etc.)

  • 1 frozen banana

  • 1 cup milk of your choice

  • Toppings
  • 3-4 strawberries

  • ¼ cup blackberries

  • 1 banana, sliced

  • ¼ cup blueberries

  • 1 tbsp pumpkin seeds

Directions

  • In a blender, combine the frozen banana, frozen dragon fruit cubes, frozen mixed red fruits, banana, and milk. 
  • Blend the ingredients until smooth and well combined.
  • If the smoothie is too thick, adjust the consistency by adding more milk. If it is too runny, then add some ice cubes.
  • Start washing peeling and slicing your toppings. Peel and slice the kiwi, remove the crown of the strawberry, and slice, peel, and slice the banana.
  • Pour the smoothie into a bowl and start layering your toppings.
  • Enjoy your nutrient-packed smoothie bowl.

Notes

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